Athletic Performance Training

Separate From
The Competition.

D-Lew Performance gives athletes the physical tools to dominate in their sport, elevate their readiness, and become the standout player.

Built For
Athletes

D-Lew Performance is an athletic performance based training program built with one purpose: to elevate an athlete’s abilities and readiness to dominate in their sport.

We give athletes the physical tools to separate from their competition — speed, strength, explosiveness, agility, and the conditioning to perform at the highest level when it counts most.

Parents — this is where your athlete becomes the standout player. Athletes — this is where the work gets done and the results speak for themselves.

B.S. Exercise & Sports Science  ·  CF-L2 Trainer  ·  USR Speed Certified  ·  10+ Years Performance Training

Speed Development
First-step quickness, acceleration, and top-end mechanics
Strength & Power
Strength training built for explosive athletic output
Performance Metrics
Data-driven tracking using velocity based training equipment
Mental Edge
Confidence, consistency, and a competitive mindset
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Measured.
Proven.

USR
Universal Speed Rating
Official Partnership & Registered Speed Lab

D-Lew Performance is a registered speed lab through Universal Speed Rating (USR) — a standardized system for measuring, tracking, and certifying athletic speed across all levels of competition.

Every athlete that trains with D-Lew Performance has access to objective, performance-based metrics that quantify their development and give them a competitive edge that goes beyond just feeling faster — they can prove it.

Registered USR Speed Lab
VBT & Gait Timing Technology
D-Lew Performance uses velocity based training (VBT) equipment alongside gait timing systems to capture real-time athletic output. VBT tracks bar speed and force production rep-by-rep during training, while laser-accurate gait timing gates measure sprint velocity, acceleration, and movement efficiency on the track — the same technology used at the professional level, applied to every athlete here.
Performance Tracking
Athletes receive ongoing metric reports that document their progress over time — creating a clear picture of improvement and areas to continue developing.
USR Speed Certification
Athletes can earn a certified USR speed rating — a verifiable, standardized benchmark of their speed that carries weight with coaches, recruiters, and programs at every level.

Every Athlete.
Every Level.

D-Lew Performance is built for any athlete with the drive to improve. Regardless of sport, age, or current level — if you compete, there is a program built for you.

Youth Athletes
Building foundational athleticism, confidence, and competitive readiness from the ground up
High School Athletes
Elevating performance for varsity competition, recruiting exposure, and the next level
Collegiate & Adult
Advanced programming for athletes competing at the collegiate level and beyond

Choose Your
Program

Every program is built to give athletes the physical tools to separate from their competition. Personalized to the individual and their goals. Pricing discussed during your free assessment.

1-on-1 Personal Training

The most direct path to elite performance. Every session built entirely around the athlete — their goals, their body, their timeline.

  • Individualized training plan
  • Full athletic assessment included
  • VBT equipment and gait timing
  • Progress tracking and plan adjustments
Group Athlete Training

A general strength and conditioning program designed for athletic development in a larger group setting. Built for athletes who want structured training alongside others who share the same drive.

  • Larger group format
  • General athletic strength and conditioning
  • Structured programming for development
  • Competitive, high-energy environment

Pricing is discussed during your free assessment. Every plan is built around you.

Book Free Assessment Schedule Intro Call

Take The
First Step

The first step to becoming the standout player starts here. Book a free assessment or schedule an intro call — no pressure, just a real conversation about your goals.

100% Free — No Commitment
Free Athletic Assessment

A full evaluation built around three pillars — speed, power, and athleticism. We measure where your athlete stands, identify exactly what needs work, and build a plan around it. Zero cost, zero commitment.

Book Free Assessment
15–20 Minutes — No Pressure
Intro Call

A quick conversation to talk through goals, ask questions, and see if D-Lew Performance is the right fit — great for parents and athletes alike.

Schedule Intro Call

Let’s
Connect

Ready to elevate your game and separate from the competition? Reach out through the form, email, or Instagram. We typically respond within 24 hours.

Instagram
@drakelewis_34 — DMs open
Free Assessment
Full evaluation at no cost — no strings attached
Response Time
Typically within 24 hours
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Training content, athlete highlights, and performance updates.

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@drakelewis_34
D-Lew Performance
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